Workout for Broad and Round Shoulders
4/08/2020
Exercise 1 – Superset Arnold Presses – 3 Sets 20, 15, 10 Reps Rope Front Raises – 3 Sets 10, 15, 20 Reps In this workout, we’ll ...
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Workout for Broad and Round Shoulders
Exercise 1 – Superset Arnold Presses – 3 Sets 20, 15, 10 Reps Rope Front Raises – 3 Sets 10, 15, 20 Reps In this workout, we’ll ...
Featured Posts
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Exercise 1 – Superset Arnold Presses – 3 Sets 20, 15, 10 Reps Rope Front Raises – 3 Sets 10, 15, 20 Reps In this workout, we’ll ...